"Everybody will give you advice!" 🐰 warns 🦅 (aka RAVEN) before the start of his first 5 miler. Frost is on the meadows at Seneca Creek State Park, as 🐻 & 🦄 join a few hundred friends for a post-Thanksgiving ramble. Wanda Walters offers advice on training programs; Emaad and Ken dash ahead and do the 10 miler.

Official results and club photos ...

Strava - 5.21 mi @ 12:46 min/mi - ^z - 2023-05-18